I didn't always look like someone who could help you get fit — I've lived on both sides of this journey. A few years ago, I was overweight, low on energy, and stuck in a cycle of quick fixes that never lasted. Losing the weight wasn't about a strict diet or punishing workouts; it was about slowly rebuilding my relationship with food, movement and my own body until healthy habits just became part of who I am. That experience is exactly why I became a personal trainer. I'm passionate about general health, not just aesthetics — strength, energy, sleep, mindset, all of it working together. Now, through LinaForge, I coach people the way I wish someone had coached me: with realistic plans, honest support, and a genuine belief that anyone can change their life without losing themselves in the process.

Stronger. Bolder. You.